MAIN INGREDIENTS
Literally translated to cheese bread, pão de queijo has its origins in the culinary inventions of African slaves, when they started to use the residue of the cassava plant. A fine white powder, or starch, was rolled into balls and baked.
At the time, no cheese was added, so it was just baked starch, but at the end of the 19th century, when slavery ended, other foods started to become available to the Afro-Brazilians for the first time. In the state of Minas Gerais, the dairy center of Brazil, cheese and milk started to be added to the starchy balls, and pão de queijo was created.
MOST ICONIC Pão de queijo
View moreEmpanadas argentinas, or Argentinian empanadas, make up a group of traditional Argentinian pastries filled with a variety of ingredients, from meat to cheese and vegetables. Although they are mostly enjoyed in their savory form, there are sweet dessert varieties filled with ingredients such as dulce de leche and quince.
The dough, typically made with wheat flour, is rolled thin and folded over a filling, and the resulting parcel is then baked or fried to golden perfection. Traditional empanadas often feature ingredients such as ground beef, onions, and spices, giving them a robust and savory flavor.
VARIATIONS OF Empanadas Argentinas
MOST ICONIC Empanadas Argentinas
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One of Brazil's favorite street foods, coxinha (lit. little thigh) is a crispy croquette filled with chicken meat and cream cheese that is cleverly shaped into a chicken drumstick, then breaded and deep-fried. Coxinha originated around São Paulo in the 19th century, and by the 1950s it spread to Rio de Janeiro and Paraná, having now become one of the most popular salgados (savory appetizers) across the country.
Legend has it that coxinha was first made for the Brazilian princess Isabel's son who only liked chicken thigh meat. However, according to food historians, it was probably invented during the industrialization of São Paulo to be marketed as a cheaper and more durable substitute to traditional chicken cuts that were sold at the gates of local factories as snacks for the workers.
MOST ICONIC Coxinha
View moreOne of the most common fast food items in Brazil is known as pastel, a deep-fried, stuffed pastry. This half-circle or rectangle-shaped miniature pie is stuffed with a variety of ingredients, most commonly shredded chicken, ground beef, mozzarella, or small shrimps.
Sweet varieties also exist, and they are usually made with chocolate, bananas, or guava jam, but they are not as common as their savory counterparts. The exact origin of the dish is not familiar, but it is believed that pastel evolved from the Chinese spring roll, which was brought to Brazil by Japanese immigrants.
MOST ICONIC Pastel
View moreThese empanadas are a specialty of the region of Tucumán, and they are quite different than numerous empanadas found in Buenos Aires. Tucumanas are typically handmade according to old, traditional recipes, and are characterized by a crispy dough and ideal proportions of dough and fillings.
The dough is made with wheat flour and beef fat, and it is then usually filled with beef, chicken, or tripe, along with other ingredients such as onions, hard-boiled eggs, paprika, and cumin. Authentic Tucumanas should be baked in a clay oven, and it is best to enjoy them with a glass of local wine on the side.
MAIN INGREDIENTS
Aborrajado is a Colombian dish consisting of cheese-stuffed sweet plantain slices that are battered and deep-fried. Although the name aborrajado means battered, the dish can also be baked or grilled. Aborrajado is traditionally served as an appetizer or a snack, but some people like to add slices of bocadillo guava paste, so this dish can also be served as a dessert.
Pastel mandi’o is a doughy snack made with cornflour, boiled cassava, fat, and eggs. It is stuffed with a mixture of minced meat, boiled eggs, and seasonings. These snacks are fried in oil or fat and served hot. The dough is sweet, and the filling is replete with flavors, giving the dish a distinctive taste. Mandi’o means cassava in the Guarani language, and it is this ingredient which gives a unique Guarani twist to the dish.
These snacks resemble empanadas, mainly differing from the latter in the use of cornflour and cassava, which are typical for Paraguay. They encompass the authentic taste of Paraguayan cuisine and are a popular street food served in local bars, particularly during the festival of San Juan.
MAIN INGREDIENTS
Golden, tender, and warm papa rellenas are traditional Peruvian stuffed potatoes, a type of croquette consisting of fried mashed potatoes with a meat filling on the interior. The filling usually consists of chopped beef that is mixed with onions and cumin.
In Peru, the typical accompaniment to papa rellena is salsa Criolla (hot Creole sauce). The dish is popular as a street food, but it is also served at restaurants and prepared at home. A popular theory suggests that the dish was invented in 1879, in the height of the War of the Pacific by Peruvian soldiers who needed durable, pre-made food, so they would cook the meat, season it, and place it into the hollowed potatoes, which were later fried and wrapped in cloths.
MOST ICONIC Papa rellena
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Pan de queso is a cheese bread from Colombia, namely the Paisa region where it is extremely popular. The main ingredients are tapioca flour and grated cheese, but it is the fermented cassava starch that gives these rolls their lightness and volume.
They are eaten for breakfast or as a parva—a quick breakfast snack, either plain or filled with cream cheese or jelly.
Arrumadinho is a complex Brazilian dish that is usually served as an appetizer. The dish is a combination of four elements that are neatly organized and served together as a complete meal. The essential parts are sliced, sun-dried beef, diced and mixed vegetable vinaigrette, beans, typically black eyed peas, and farofa – a toasted cassava flour mixture.
All of the ingredients are seasoned with clarified butter, neatly arranged and served on a plate. The four elements of arrumadinho can either be mixed or consumed as individual dishes. A plate of arrumadinho is usually shared by a couple or a group of people, typically followed by a glass of cold beer or a freshly prepared caipirinha.
MOST ICONIC Arrumadinho
View moreTasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 64 South American Snacks” list until April 15, 2025, 6,484 ratings were recorded, of which 3,488 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.