Mujaddara is a staple dish in Middle Eastern cuisine, widely enjoyed across countries such as Iraq, Lebanon, Syria, Palestine, and Jordan. It consists primarily of lentils and rice or bulgur, combined with caramelized onions that lend the dish a deep, savory flavor and a pleasing texture contrast.

This dish has roots extending back to ancient times when legumes and grains formed the dietary backbone of many communities. Over generations, mujaddara evolved as a nourishing meal that is both affordable and filling. The method of slow-cooking lentils and rice together allows their flavors to meld naturally, while the golden, fried onions add a rich, slightly sweet counterpoint.

The dish’s name, derived from Arabic, translates roughly to “pockmarked,” referring to the appearance lentils create in the grain. Preparation involves rinsing lentils and rice before cooking them in broth or water until tender. Meanwhile, onions are sliced thin and fried slowly to achieve a crisp, caramelized exterior.

The onions are then either mixed into the lentil and rice mixture or served on top as a garnish, along with optional additions like yogurt or fresh herbs. Mujaddara is served warm or at room temperature and is often accompanied by side dishes such as pickles, salad, or a drizzle of olive oil.