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What to eat in Asia? Top 13 Asian Bean Dishes

Last update: Tue Apr 15 2025
Top 13 Asian Bean Dishes
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01

Salad

ANTALYA PROVINCE, Turkiye
4.3
Piyaz
Piyaz infographic
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Piyaz is a traditional salad. In most of the country, it's a general term for a dish of dried beans, parsley, onions, and sumac. In Antalya, however, piyaz also contains a rich and smooth sauce consisting of tahini, lemon juice, and vinegar. The beans are topped with the sauce, and the dish is usually dressed with chopped tomatoes, sliced onions, hard-boiled eggs, olive oil, and parsley.


Piyaz is often eaten as an accompaniment to köfte and similar grilled meats, but it can also be included in a meze selection.

MOST ICONIC Piyaz

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02
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Khoresh gheimeh, occasionally called simply gheimeh or gheimeh polo, is a traditional meat stew made with yellow split beans. Traditionally it was always made with cubed beef or lamb, but modern variations sometimes include lean chicken breasts.


Unlike other traditional Iranian stews, the meat in gheimeh is usually cut into tiny cubes. Besides yellow split beans and meat, gheimeh often incorporates tomatoes and onions, all combined with traditional Iranian spices such as turmeric and dried lime. 
03

Stew

SAUDI ARABIA and  one more country
4.2
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Ful medames is an ancient, pre-Ottoman and pre-Islamic national dish of Egypt, a traditional breakfast food consisting of slowly simmered fava beans seasoned with a squeeze of lemon juice, olive oil, garlic, and selected spices. Some remnants of the dish were found in the 12th Dynasty Pharaonic tombs in Egypt, and any food that has been found in an ancient tomb must have been a wildly popular culinary treat.


Because it is a breakfast food that is also good for breaking the fasting, the dish is extremely popular during Ramadan. Although it's an Egyptian dish, it is also prepared throughout North Africa and the Middle East. Ful medames is a staple of the Egyptian diet, so much that the price of beans is regulated by the government in order to ensure that they are affordable to the poorest citizens. 
04
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This traditional Turkish white bean stew is a staple in virtually every household and lokanta—an establishment serving simple but hearty meals to people on the go. Kuru fasulye translates to dried beans which are first soaked and then cooked together with sautéed chopped onions, green peppers, tomatoes, and salça (tomato paste).


The dish can also be enriched with meat - typically lamb - in a variation known as etli kuru fasulye.

MOST ICONIC Kuru fasulye

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05

Bean Dish

NORTHERN INDIA, India
4.1
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Rajma is one of the most popular vegetarian dishes of North India. It consists of red kidney beans which are stewed in a rich gravy combined with numerous spices. The dish is usually prepared for festivities and special occasions, when it is typically served alongside rice and breads such as roti.


Although closely associated with North India, where it is a staple food, red kidney bean was actually brought to the country from central Mexico and Guatemala, but the Mexican version of the dish is much different than the Indian one. Hearty and nutritious, rajma remains one of the most loved vegetarian curries in Punjab and North India.

VARIATIONS OF Rajma

MOST ICONIC Rajma

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06

Bean Dish

JAMMU AND KASHMIR, India
4.1
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This simple Indian dish consists of red beans (rajma) and cooked rice (chawal). Rajma is traditionally made with onions and tomato purée which acts as a gravy for the red beans. This dish makes for a complete vegetarian meal that is suitable for lunch or dinner.


If desired, rajma chawal can be flavored with a variety of spices such as chili peppers, cinnamon, bay leaves, ginger, garlic, coriander, and cumin. Although the dish is quite simple to prepare, it takes some time because the beans are typically soaked overnight before the preparation.

MOST ICONIC Rajma chawal

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07
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Barbunya pilaki is a traditional dish that's often served as meze. The dish is made with a combination of borlotti beans, tomatoes, carrots, onions, parsley, and olive oil. The beans are soaked, drained, then cooked until tender, but not mushy.


The carrots and onions are sautéed in olive oil, then mixed with tomatoes, seasonings, and the beans. Barbunya pilaki can be served cold or at room temperature, usually as an appetizer before the main dish. It's recommended to garnish it with chopped parsley and lemon wedges.

08
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Red bean soup is a classic Chinese soup that is commonly consumed as a dessert, made from red azuki beans, lotus seeds, and tangerine or orange peel. The soup isn't too sweet, and has a subtle sweetness instead, ideal for rounding off a large Chinese meal.


Red bean soup can be served hot in winter or cool during summer. Dates, sago, longan, and coconut milk can all be added in the preparation of this soup, which is considered to be one of the healthiest soups in China because it is rich in vitamins, boosts immunity, and helps against constipation.

MOST ICONIC Hong dou tang

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09
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Fasulye pilaki is a traditional dish that's usually served as a meze. It's made with a combination of white or cannellini beans, onions, carrots, potatoes, garlic, olive oil, parsley, and lemon juice. The beans are cooked until tender, while all the other ingredients are sautéed.


The two are then mixed together and drizzled with extra virgin olive oil. This appetizer can be served cold in summer or hot on a cold winter day. It's recommended to garnish fasulye pilaki with chopped parsley and serve it with lemon wedges on the side.

10
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Ash-e jo is a hearty Iranian soup which combines barley and various beans and lentils. It appears in numerous varieties and can be complemented with various vegetables, spices, and fresh herbs. Even though meat is easily incorporated into the soup, it is not a traditional ingredient used in the preparation of ash-e jo.


The soup is characterized by its thick texture and a slightly sour taste provided by freshly squeezed lemon juice and barberries.

11
Side Dish
JERUSALEM, Israel
2.5
12
Stew
KATHMANDU, Nepal
n/a
13

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Asian Bean Dishes