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Mfundi

(Funji, Funje, Fúngi, Mfundi)

Known as funge or funje in Angola and Ghana, and mfundi in Democratic Republic of the Congo and Republic of the Congo, it is an essential side dish accompanying breakfast, lunch, and dinner meals in many households of rural families throughout these countries.


It is a type of porridge known as swallow, made from cassava flour that is stirred into water. Funge has a sticky, smooth, and creamy texture, while a slightly bland flavor makes it great for evening out the intense spices found in many local dishes.


Traditionally, at their most basic, these dishes consist of funge and a full-flavored, spicy sauce.

 

WHERE TO EAT The best Mfundi in the world (according to food experts)

Sadza

n/a
Zimbabwe

Ugali

3.5
Tanzania

Banku

2.2
Volta, Ghana

Tuo zaafi

n/a
Northern Region, Ghana

Akple

n/a
Volta, Ghana

Eba

3.8
Nigeria

Saka saka

3.8
Democratic Republic of the Congo

Chikwanga

2.8
Democratic Republic of the Congo

Limbondo

n/a
Democratic Republic of the Congo

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