Kavring is a classic Swedish bread that started by traveling through the Nordic countries. It originated as a crisp rye bread in Norway, and then, in the late 1800s, it evolved into a slightly sweet, tender, and fragrant loaf in southern Sweden.

The bread is typically made with a combination of plain flour, rye flour, salt, dark treacle syrup, baking powder, fennel, and caraway seeds. Traditionally, it is consumed at Midsommar, Easter, or Christmas with gravlax, pickled herring, Christmas ham, pickles, or hard-boiled eggs.

On regular days, it is often consumed for breakfast with butter, cheese, or fruit jams, but it is also used for a variety of delicious sandwiches.