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Frico | Traditional Cheese Dish From Friuli-Venezia Giulia, Italy | TasteAtlas
Frico | Traditional Cheese Dish From Friuli-Venezia Giulia, Italy | TasteAtlas
Frico | Traditional Cheese Dish From Friuli-Venezia Giulia, Italy | TasteAtlas
Frico | Traditional Cheese Dish From Friuli-Venezia Giulia, Italy | TasteAtlas

Frico

(Fricò, Frico Friulano)

Frico is a traditional dish from the Italian region of Friuli-Venezia Giulia, made with a local delicacy known as Montasio cheese. There are two versions: the frico friabile, a crunchy snack made with cheese fried in olive oil until crunchy, and the more famous frico morbido, the soft one, combining the cheese with potatoes and onions in a succulent, rich pancake, baked or fried until it turns golden and crispy on both sides.


Full of flavor, frico is a delicious example of cucina povera. It was invented in the 15th century as a clever way to use strissulis, the leftovers from cheese production. Like with many other popular traditional recipes, many varieties exist, so it can be additionally enriched with pancetta, mushrooms, or tomatoes.


The flavor of this dish also changes significantly depending on the aging time of cheese used in its preparation: frico made with fresco and mezzano is not as intense as the one prepared with stagionato or stravecchio.


The dish is best served hot, while the cheese is still melted, stringy, and gooey. It can be served as a garnish for soups and stews, or enjoyed sliced, paired with polenta and a glass of hearty red wine.