Search locations or food
OR
Already have an account? Log in
OR
shutterstock
shutterstock
shutterstock
shutterstock
Bammy
(Bami)
Bammy is a traditional cassava flatbread. The dough is often soaked in coconut milk, then fried, steamed, or baked. It originates from the Arawaks, who are the island's original inhabitants. The bread can usually be bought from local vendors, and it is served either for breakfast or on the side as an accompaniment to fish dishes.
Serve with
Saltwater Fish Dish
Escovitch Fish
Escovitch fish is a classic Jamaican dish made by seasoning, marinating, and frying fish with a peppery, vinegar-based dressing consisting of bell peppers, carrots, and ... Read more
Saltwater Fish Dish
Jamaican Steamed Fish
This healthy and flavorful Jamaican dish is made by cooking firm white fish such as snapper in a sauce consisting of butter, vegetables such as tomatoes and onions, and ... Read more
WHERE TO EAT The best Bammy in the world (according to food experts)
