Steamed cabbage is a flavorful Jamaican side dish that is often consumed for breakfast, paired with black mint tea, fried dumplings, or bread, although it can also be served for dinner, when it is usually accompanied by steamed rice. The cabbage is sliced, seasoned with salt and pepper, and steamed until ready for consumption.
Some cooks like to flavor the dish with garlic, hot peppers, and tomatoes.
Bammy is a traditional cassava flatbread. The dough is often soaked in coconut milk, then fried, steamed, or baked. It originates from the Arawaks, who are the island's original inhabitants. The bread can usually be bought from local vendors, and it is served either for breakfast or on the side as an accompaniment to fish dishes.
MOST ICONIC Bammy
View moreAlthough it is technically a fruit, breadfruit is commonly consumed as a starchy side dish accompanying callaloo or ackee and saltfish. In Jamaica, people tend to roast a whole breadfruit on top of the stove over high heat, or in the oven. When the breadfruit is roasted, it can then be used as a side dish or additionally fried in a skillet until it is golden brown on all sides.
MOST ICONIC Jamaican Roasted Breadfruit
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