Droma

Droma (lat. Dioscorea opposita or Dioscorea batatas) refers to the Tibetan yam, a type of tuber that is particularly valued in Tibetan cuisine and traditional medicine.

It is known for its sweet taste and its nutritional benefits. Droma is believed to have health-promoting properties, including aiding digestion, improving vitality, and being beneficial for the kidney and spleen, according to Tibetan medicine. It is often used in various dishes, including traditional Tibetan soups and stews.

During special occasions such as the Saga Dawa festival (a significant religious festival in Tibet that celebrates the birth, enlightenment, and death of Buddha), droma can be found in a popular Tibetan dish called dresil.