Braised abalone (Men bao yu)

Braised abalone is a Chinese dish originating from the Guangdong region. The dish is made by simply braising the mollusk in a soy sauce-based liquid. It is recommended to use fresh abalones because their texture is tender, and they produce a delicate, fresh flavor.

Abalones are often covered with scallions, ginger, and coriander before braising, while pork and chicken can also be added in order to impart their flavor during the slow and long process of braising. The dish is served hot with the sauce over it.