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Boama

(Njangsa, Djansang, Njansang, Akpi, Munguella, Essang, Ezezang, Okhuen, Boama, Wama, Masora, Kishongo, Bofeko, Koso, Mougoule)

Njansa is a spice native to tropical Africa, used in West and Central African cuisine, particularly in countries like Cameroon, Nigeria, Ivory Coast, and Ghana. The spice comes from the seeds of a tree scientifically named Ricinodendron heudelotii.


The njansa tree produces a fruit that, when ripe, splits open to reveal an inner seed. This seed is typically dried in the sun and can be used whole, crushed, or ground as a flavoring in a variety of dishes. Njansa seeds have a flavor profile that can be described as a mix of nutty, spicy, and bitter.


They are often used in soups, stews, and sauces to add a unique depth of flavor. They're also sometimes combined with other spices to create unique blends for various recipes. Additionally, the seeds have a high oil content and can be processed to extract edible oil.


Beyond their culinary uses, njansa seeds are also known for their medicinal properties in traditional African medicine. 

and  5 more regions

Part of

Meat Soup

Pèpè soup

Pèpè soup is a traditional soup with intense aromas, made with njansa nut as the main ingredient. It is also popular in Nigeria and throughout West Africa.... Read more

Stew

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Although some people may be taken aback by the unappealing grayish-black color of mbongo tchobi, also known as black stew, it is actually a flavorful meal ... Read more

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Ekwang

Ekwang is a popular Cameroonian and Nigerian dish consisting of grated cocoyams that are tied in cocoyam leaves, then slowly simmered with crayfish, palm oil, and various ... Read more

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