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What to eat in Languedoc-Roussillon? Top 3 Languedoc-Roussillon Bean Dishes

Last update: Tue Apr 15 2025
Top 3 Languedoc-Roussillon Bean Dishes
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Stew

LANGUEDOC-ROUSSILLON, France
3.9
Cassoulet
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This traditional bean- and meat-based dish from the southwest of France comes in three versions, and each version is a separate dish in its own right. The name cassoulet comes from the name of the dish used to prepare it, called a cassole.


The dish is braised for hours in this glazed terracotta casserole pot at a low temperature until the meat and beans are soft enough to melt in your mouth. Three cities claim to be home to the original recipe, and while they are eternally striving for the title of “best cassoulet”, all agree on one thing – this dish is held sacred in the Lauragais region. 

MOST ICONIC Cassoulet

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02

Stew

CASTELNAUDARY, France
n/a
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Cassoulet de Castelnaudary is a traditional casserole originating from the town of Castelnaudary in the Languedoc region. This iconic dish is primarily made from white beans sourced from Lauragais. The key meats used in this cassoulet include goose confit, pork shank or shoulder, sausages, and pork rind.


Additionally, a poultry carcass or pork bones are used to create a rich broth, along with onions and carrots, although these vegetables are not present in the final dish. The preparation of cassoulet de Castelnaudary involves several steps. The white beans are first cooked separately. 
03

Stew

CARCASSONNE, France
n/a
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Cassoulet de Carcassonne is a traditional casserole from the city of Carcassonne, made with white kidney beans (traditionally, Lauragais ingot beans), partridge, pork belly, saucisse de Toulouse, duck confit legs, pigs' feet, pork rinds, and chicken stock.


This dish is slow-cooked to develop a rich, hearty flavor and a creamy texture, with the beans absorbing the flavors of the meats and seasonings. Aromatic ingredients like onion, garlic, and bouquet garni enhance the dish, making it a deeply satisfying and comforting meal that reflects the rich culinary heritage of the Languedoc region. 

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

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Languedoc-Roussillon Bean Dishes