Central American Breakfasts

Baleada is one of the most famous Honduran dishes consisting of a thick wheat flour tortilla filled with mashed fried beans and optionally, various other ingredients such as cheese, eggs, avocados, hot sauce, and Honduran-style sour cream known as... READ MORE

Gallo pinto, sometimes referred to only as pinto, is the traditional national dish of Costa Rica and Nicaragua. Although many variations of the dish exist, at its most basic it is a blend of cooked and fried rice and beans, combined with ... READ MORE

Hojaldres is a traditional breakfast bread consisting of fried dough made with flour, sugar, salt, and oil or butter. The texture of this bread is similar to donuts, but its taste is savory. The flat, round bread is usually topped with cheese, whi... READ MORE

Nacatamal is a type of traditional Nicaraguan tamale made with corn dough which is stuffed with chicken or pork, then wrapped in plantain leaves and steamed. This savory dish usually also contains ingredients such as bell peppers, garlic, potatoes... READ MORE

Pupusa de queso con loroco is a variety of Salvadoran cheese pupusa, a thick corn tortilla that oozes with a mixture of gooey cheese and finely chopped loroco flower buds. The most traditional type of cheese used for the filling ... READ MORE

Fry jacks are popular Belizean breakfast breads consisting of golden fried dough that is characterized by puffing up and floating when placed in hot oil. They are usually served with savory accompaniments such as refried beans, eggs, or bacon, but... READ MORE

Chuchitos are traditional Guatemalan-style tamales that are usually made for holiday celebrations and festivities, but are also eaten any day of the year. Chuchito, meaning a small dog or a puppy, consists of warm corn masa dough... READ MORE

Casamiento is a traditional dish hailing from El Salvador. It's usually made from leftover beans and rice that are mixed together. The dish can be enriched with the addition of sautéed bell peppers and onions When paired with scrambled eggs... READ MORE

Cachapa, chorreada, arepa de choclo, güirila, toquera, tortilla de choclo, and tortilla changa, are all names that describe a Latin American corn dish that can be categorized as either a pancake, tortilla, or flatbread, depending on the count... READ MORE

Carimañolas are Colombian snacks made with mashed cassava that is filled with chicken, beef, or cheese before being deep-fried. These fritters are traditionally torpedo-shaped and can be served for breakfast or as an appetizer before a bigg... READ MORE

Macheteadas is a traditional snack. This sweet and dense fried dough is usually prepared with leftover baleada flour tortilla dough. It consists of flour, salt, sugar, baking powder, coconut oil, and warm water, sometimes with the addition of milk... READ MORE